Personalized hormone
and intimate wellness
care for women
Personalized care for perimenopause, menopause, libido
concerns, vaginal comfort, fatigue, sleep, weight changes,
sexual wellness.
You’re in the right place if…
You’re tired of feeling exhausted before the day even starts
You’re avoiding intimacy because dryness or discomfort gets in the way
You don’t feel like yourself and want to understand what’s changing
Your body feels different, and it’s affecting your confidence
You’re forgetting important dates, conversations, or things that matter to you
INDIVIDUAL VISITS
Services & Visit Options
Focused, personalized care for hormone, sexual, and midlife wellness concerns.
Hormone Wellness Consultation
For perimenopause, menopause, fatigue, brain fog, sleep changes, mood changes, hot flashes, weight changes, and hormone questions.
$150
Sexual Wellness Consultation
For low libido, arousal concerns, pain with intimacy, vaginal dryness, orgasm changes, and other sexual wellness goals.
$150
Lab Review & Care Plan Visit
For patients who have completed labs and want a clear review with personalized next steps and care planning.
$95
Follow-Up Visit
For ongoing care, medication adjustments, symptom check-ins, lab monitoring, and treatment progress.
$85
Important: If you are enrolled in Medicare or Medicaid, please contact us before scheduling. Intimate Vitality Collective is a cash-pay practice and may not be able to provide certain services under a private-pay model.
SIGNATURE PACKAGES
Comprehensive care for whole-body wellness
Structured care options for patients who want deeper support, lab-guided planning, and a personalized roadmap.
Vitality Clarity Package
Comprehensive Consultation + Lab Guidance + Lab Review
A deeper starting point for women who want answers about fatigue, brain fog, weight , libido, and overall vitality.
Includes:
- Comprehensive virtual consultation
- Personalized labs & lab review
- Lab review visit
- Wellness care plan
- Supplement & lifestyle recommendations
- 2 week support window
$495*
Intimate Vitality Package
Sexual Wellness Consultation + Assessment + Follow-up
For women experiencing low libido, vaginal dryness, or pain with intimacy and ready to feel like themselves again.
Includes:
- Sexual wellness consultation
- Personal and hormonal assessment
- Functional and intimacy care plan
- Target lab guidance
- One follow-up visit
- Priority 2-week email support window
$395*
Midlife Vitality Reset
12-week Structured Care Experience
A guided program for women with multiple symptoms who want a full reset in energy, hormones, skin, libido, and mental clarity.
Includes:
- Comprehensive consultation
- Lab guidance & lab review
- Two follow-up visits
- Personalized wellness plan
- Lifestyle & nutrition guidance
- Ongoing support & adjustments
$997 – $ 1,497*
*Pricing varies based on your unique needs and complexity of care. Labs may be included when listed. Prescription medications are separate.
ADDITIONAL SERVICES
Wellness Resources
Explore curated wellness tools designed to support your hormone, metabolic, sexual, and midlife health goals. These resources may include practitioner-selected supplements through Fullscript and lab journeys that help guide more personalized care.
These resources are not a replacement for medical evaluation. If you are unsure where to start, please schedule a consultation.
Focused Virtual Visits
Need care when your primary office is closed or unavailable? Focused virtual visits provide support for specific concerns such as birth control questions, emergency contraception, STI screening or exposure concerns, and uncomplicated urinary symptoms.
These visits are limited in scope and may not be appropriate for complex, urgent, or emergency concerns.
Curated Supplement Storefront
Browse practitioner-selected supplements that may support hormone wellness, energy, sleep, vaginal health, metabolic health, and overall vitality. Recommendations are organized to make it easier to explore supportive options based on your goals.
Lab Journeys
Lab Journeys are designed to help you complete targeted wellness labs before your visit when appropriate. Completing labs ahead of time can provide helpful insight into hormone, thyroid, metabolic, vitamin, and overall wellness markers, allowing your care plan to be more personalized from the start.
Supplement and lab resources are provided for educational and wellness support. They do not replace individualized medical care, diagnosis, or treatment. Prescription medications, when appropriate, are separate. Please schedule a consultation if you need personalized medical recommendations.
HOW CARE WORKS
Simple, supportive care from start to finish
From booking to your personalized care plan, each step is designed to help
you feel informed, supported, and clear about your next steps.
01 Choose your visit
Select the consultation or package that best fits your symptoms, concerns, and goals.
02 Complete your forms
Your intake forms help us review your symptoms, history, medications, and goals before your visit.
03 Complete labs
Labs should be completed 7–10 days before your visit when included or recommended.
04 Consultation
You’ll receive personalized next steps based on your symptoms, history, goals, and labs when available.
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ABOUT TRACY
Meet Tracy Bell, WHNP-BC, MSCP
Tracy is a board-certified Women’s Health Nurse Practitioner and Menopause Society Certified Practitioner with a passion for helping women feel informed, supported, and empowered through midlife and beyond.
She specializes in hormone wellness, menopause care, sexual wellness, vaginal health, and midlife care, combining evidence-based medicine with a personalized, compassionate approach.
Her mission is simple: to help you feel heard, supported, and clear about your next steps in every stage of your health journey.
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Frequently Asked Questions
Do you accept insurance?
Intimate Vitality Collective is a cash-pay practice. Payment is due at the time of service. A superbill may be provided upon request for possible out-of-network reimbursement.
Why are labs completed before the visit?
Labs are an important part of the intake process. They help provide a clearer picture of your hormone, metabolic, thyroid, vitamin, and overall health markers when clinically appropriate. Reviewing labs before or during your visit allows your care plan to be more personalized and may help avoid multiple visits that are not clinically necessary.
When should I complete my labs?
When labs are included or recommended, please complete them 7–10 days before your appointment whenever possible. This allows enough time for results to return before your visit.
Can I use recent labs from another provider?
Yes. Recent, relevant labs may be reviewed when available. Additional labs may still be recommended depending on your symptoms, goals, and treatment plan.
What if my lab results are not back before my visit?
Your appointment may still be used to review symptoms, history, and next steps. If lab results are not available in time, a follow-up or separate lab review may be needed.
Are prescriptions included?
Prescription medication costs are separate from the visit fee. If medication is recommended, the cost depends on the medication, pharmacy, and drug benefit coverage.
Do you accept Medicare or Medicaid?
At this time, Intimate Vitality Collective does not accept Medicare or Medicaid. Patients enrolled in Medicare or Medicaid should contact the practice before booking to determine whether services can be provided.
What states do you serve?
We currently serve patients in Maryland and Delaware, with Washington, D.C. coming soon.
Ready to feel like yourself again?
Compassionate care. Personalized for you. Here when you’re ready.
Email
care@intimatevitalitycollective.com
Availability
Thursday: 2:00 PM – 5:00 PM
Friday: 9:00 AM – 5:00 PM
Saturday: 10:00 AM – 1:00 PM
For general questions only. Please do not use this form for urgent or emergency medical concerns.