Personalized hormone
and intimate wellness
care for women
Personalized care for perimenopause, menopause, libido
concerns, vaginal comfort, fatigue, sleep, weight changes,
sexual wellness.
You’re in the right place if…
You’re tired of feeling exhausted before the day even starts
You’re avoiding intimacy because dryness or discomfort gets in the way
You don’t feel like yourself and want to understand what’s changing
Your body feels different, and it’s affecting your confidence
You’re forgetting important dates, conversations, or things that matter to you
INDIVIDUAL VISITS
Services & Visit Options
Start with a focused consultation designed to review your symptoms, goals, and next steps for hormone, sexual, and midlife wellness concerns.
Hormone Wellness Consultation
For patients navigating perimenopause, menopause, fatigue, brain fog, sleep changes, weight changes, hot flashes, libido concerns, or hormone questions.
$150
Sexual Wellness Consultation
For patients seeking support with low libido, arousal concerns, orgasm changes, vaginal dryness, pain with intimacy, or sexual confidence.
$150
Lab Review & Care Plan Visit
For patients who have completed labs and want a focused review with personalized next steps.
$95
Follow-Up Visit
For established patients needing symptom check-ins, medication adjustments, lab monitoring, or ongoing care.
$85
Most patients begin with an initial consultation. Labs may be included or recommended before your visit to help create a personalized clinical roadmap and determine the best next step for care.
Important: If you are enrolled in Medicare or Medicaid, please contact us before scheduling. Intimate Vitality Collective is a cash-pay practice and may not be able to provide certain services under a private-pay model.
SIGNATURE PACKAGES
Comprehensive care for whole-body wellness
Structured care options for patients who want deeper support, lab-guided planning, and a personalized roadmap.
Vitality Clarity Package
Comprehensive Consultation + Lab Guidance + Lab Review
A deeper starting point for women who want answers about fatigue, brain fog, weight , libido, and overall vitality.
Includes:
- Comprehensive virtual consultation
- Personalized labs & lab review
- Lab review visit
- Wellness care plan
- Supplement & lifestyle recommendations
- 2 week support window
Starting at $695*
Intimate Vitality Package
Sexual Wellness Consultation + Assessment + Follow-up
For women experiencing low libido, vaginal dryness, or pain with intimacy and ready to feel like themselves again.
Includes:
- Sexual wellness consultation
- Personal and hormonal assessment
- Functional and intimacy care plan
- Target lab guidance
- One follow-up visit
- Priority 2-week email support window
Starting at $395*
Midlife Vitality Reset
12-week Structured Care Experience
A guided program for women with multiple symptoms who want a full reset in energy, hormones, skin, libido, and mental clarity.
Includes:
- Comprehensive consultation
- Lab guidance & lab review
- Two follow-up visits
- Personalized wellness plan
- Lifestyle & nutrition guidance
- Ongoing support & adjustments
Inquire for pricing
*Package pricing varies based on your care needs, labs, follow-up schedule, and level of support. Prescriptions, compounded medications, supplements, and pharmacy costs are separate unless otherwise stated.
ADDITIONAL SERVICES
Wellness Resources
Explore curated wellness tools designed to support your hormone, metabolic, sexual, and midlife health goals. These resources may include practitioner-selected supplements through Fullscript and lab journeys that help guide more personalized care.
These resources are not a replacement for medical evaluation. If you are unsure where to start, please schedule a consultation.
Focused Virtual Visits
Need care when your primary office is closed or unavailable? Focused virtual visits provide support for specific concerns such as birth control questions, emergency contraception, STI screening or exposure concerns, and uncomplicated urinary symptoms.
These visits are limited in scope and may not be appropriate for complex, urgent, or emergency concerns.
Curated Supplement Storefront
Browse practitioner-selected supplements that may support hormone wellness, energy, sleep, vaginal health, metabolic health, and overall vitality. Recommendations are organized to make it easier to explore supportive options based on your goals.
Lab Journeys
Lab Journeys are offered through Fullscript and are separate from clinical visits. They allow you to complete targeted wellness labs and receive provider-reviewed guidance related to supplements, nutrition, and lifestyle. If you would like medical evaluation, prescription treatment, or a personalized clinical care plan, you may schedule a separate visit with Intimate Vitality Collective.
Supplement and lab resources are provided for educational and wellness support. They do not replace individualized medical care, diagnosis, or treatment. Prescription medications, when appropriate, are separate. Please schedule a consultation if you need personalized medical recommendations.
HOW CARE WORKS
Simple, supportive care from start to finish
From booking to your personalized care plan, each step is designed to help
you feel informed, supported, and clear about your next steps.
01 Complete intake & labs
Before your visit, you’ll complete detailed intake forms and, when appropriate, a baseline lab panel. Labs help us understand your symptoms more clearly and create a personalized care plan from the start.
02 Consultation & clinical roadmap
During your consultation, we review your symptoms, history, goals, and labs when available. You’ll receive education, clinical insight, and a roadmap for next steps.
03 Choose your care pathway
After your roadmap is reviewed, we’ll discuss which option best fits your needs — a focused follow-up, a lab review visit, or a more structured care package.
04 Begin your personalized plan
Your plan may include hormone or non-hormonal options, prescriptions when appropriate, supplements, lifestyle support, referrals, monitoring, or ongoing follow-up.
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ABOUT TRACY
Meet Tracy Bell, WHNP-BC, MSCP
Tracy is a board-certified Women’s Health Nurse Practitioner and Menopause Society Certified Practitioner with a passion for helping women feel informed, supported, and empowered through midlife and beyond.
She specializes in hormone wellness, menopause care, sexual wellness, vaginal health, and midlife care, combining evidence-based medicine with a personalized, compassionate approach.
Her mission is simple: to help you feel heard, supported, and clear about your next steps in every stage of your health journey.
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Frequently Asked Questions
Do you accept insurance?
Intimate Vitality Collective is a cash-pay practice. Payment is due at the time of service. A superbill may be provided upon request for possible out-of-network reimbursement.
Why are labs completed before the visit?
Labs are an important part of the intake process. They help provide a clearer picture of your hormone, metabolic, thyroid, vitamin, and overall health markers when clinically appropriate. Reviewing labs before or during your visit allows your care plan to be more personalized and may help avoid multiple visits that are not clinically necessary.
When should I complete my labs?
When labs are included or recommended, please complete them 7–10 days before your appointment whenever possible. This allows enough time for results to return before your visit.
Can I use recent labs from another provider?
Yes. Recent, relevant labs may be reviewed when available. Additional labs may still be recommended depending on your symptoms, goals, and treatment plan.
What if my lab results are not back before my visit?
Your appointment may still be used to review symptoms, history, and next steps. If lab results are not available in time, a follow-up or separate lab review may be needed.
Are prescriptions included?
Prescription medication costs are separate from the visit fee. If medication is recommended, the cost depends on the medication, pharmacy, and drug benefit coverage.
Do you accept Medicare or Medicaid?
At this time, Intimate Vitality Collective does not accept Medicare or Medicaid. Patients enrolled in Medicare or Medicaid should contact the practice before booking to determine whether services can be provided.
What states do you serve?
We currently serve patients in Maryland and Delaware, with Washington, D.C. coming soon.
What is your cancellation policy?
We ask that appointments be cancelled or rescheduled at least 48 hours in advance. Appointments cancelled with less than 48 hours’ notice, or appointments missed without prior notice, may be subject to a cancellation or no-show fee.
Ready to feel like yourself again?
Compassionate care. Personalized for you. Here when you’re ready.
Email
care@intimatevitalitycollective.com
Availability
Thursday: 2:00 PM – 7:00 PM
Friday: 9:00 AM – 7:00 PM
Saturday: 10:00 AM – 2:00 PM
For general questions only. Please do not use this form for urgent or emergency medical concerns.